liftlikeagirl

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I always thought that if I lost weight then I’d still be the same girl just in a smaller body. I was wrong. The girl on the left couldn’t have imagined the woman she’d become. I can’t wait to see who I’ll be in December! #weightloss #weightlosshouston #fitnesshouston #fitfam #fitmom #workout #facetoface #flashbackfriday #weightlosstheoldfashionway #liftheavythings #liftlikeagirl #workinprogress #loveyourlife #keepgrowing #dsf #dsfam #deonssuperfit #doniasfucketlist #20weekstogo #transformation

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Would you?😁 Follow πŸ‘‰ @hellafitchicks Follow πŸ‘‰ @hellafitchicks Credits @world4fitnesslife --- Get some FREE accessories from us! Only pay for shipping! Click the site in our bio now!

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85x1 πŸ’ͺfinally my strength is back up to where I was during my bulk this winter. I tried to cut down afterward and all I did was lose the strength I gainedπŸ€¦πŸΌβ€β™€οΈMacros are at maintenance or a bit above and I’m just working on building a little muscle and strength while keeping my belly in check. Am I doing this balance thing right? #ineedaspotter #chestday #benchpress #girlswholift #liftlikeagirl #womenwholift #powerliftingwomen #gains #gainzzz #liftheavy #fitmom #fitand40 #momlife #fitnessmotivation #bodybuilding

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Burpee muscle ups for time!

Mental barrier crossed. Fuelled with coffee (I know, 10pm how ever will I sleep 😬πŸ€ͺ) and bass beats 🎢, managed new bench press pb, [email protected] followed by an amrap. Couldn’t push my head past 37.5kgs for months. Not heavy in the scheme of things but for me a little victory. πŸ‘πŸ‹οΈβ€β™€οΈπŸ˜ŠπŸ˜ŠπŸ˜Š #liftheavy #strongbodystrongmind #strongmindstrongbody #liftlikeagirl #finisherofpressups🀒 #shouldersandchest #benchin’ @clairespence27

small but mighty but needs to clean her mirror. happy fridaaay ✨✨✨ [ cutesie shirt from @iamlftd ]

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NEW COLOR AND RESTOCK in Second Skin Tank. Feels like you’re wearing nothing. 😎 . NEW COLORS in Dolphin Hem Tanks as well. Head over to the site to grab these two favorites! . Athlete: @demibagby VullSport.com #VullSport