bodyweighttraining

⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜ ⭕⭕ Fitness Journey Made Simple & fun ⭕⭕ ◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾ ☛Great Fitness Family ☛ Great Support ☛Great Environment ☛ Great Workout Routines Made simple __________________________ ☛The Versatile°Bodies°Fitness Family ☚ ◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾ Head Over to my Good Friends @versatilebodiesnbmxfitness all information is in their Bio. If you're in the Area and looking for a nice clean Environment to begin your Fitness journey Swing By. JOIN THE FAMILY!! __________________________ #calisthenics #calisthenicsmovement #core #plyometrics #bodyweighttraining #bodyweightexercises #strengthtraining #conditioning #strengthandconditioning #beastmode #hustlehard #fitlife #healthychoices #fitfam #getfit #lifestyle #fit #gym #workout #active #muscle #fitnessaddict #gymrat #Trainhard #goals #hardwork #results #motivation #fitspo #instafit

Today’s office was a bit frosty but still wouldn’t swap it for yours.

Per info su preparazioni contattatemi in privato o alla mia mail 👇 [email protected] Visita il sito 👇 www.antoniodelvecchiotrainer.it ✅ programmi personalizzati ✅ servizio per uomini e donne ✅ dimagrimento ✅ costruzione massa muscolare ✅ mantenimento ✅ check settimanali ✅ preparazioni a competizioni ✅ oltre 400 clienti soddisfatti 👉🏻 date un occhiata all'album client update , li troverete quasi tutti i miei lavori con i ragazzi/e che hanno ottenuto i migliori cambiamenti con tag in quasi tutte le foto . I numeri non mentono . . . . #calisthenics #streetworkout #streetlifting #abs #aestetichs #bodyweighttraining #bodybuilding #crossfit #picoftheday #fitness #fitnessmotivation #fitnessmodel #powerstenichs #gymnastics #planche #pullups #pullupmate #shoulderstreght #isometrichold #backtraining #push

Today was meant to be rest day, but had the overwhelming desire to move.  Even though I love Calisthenics, it can be somewhat two dimensional at times, so looked up some basic Parkour moves and out I went. As a newcomer to Parkour, even these simple moves were far from easy, but it soon became apparent that after a year of Calisthenics training, the issue wasn’t strength.  What was stopping me was fear - fear of falling, fear of failing.  And this fear became a self-fulfilling prophecy. But once I told myself “I can” and visualised succeeding, it became the simplest thing in the world. Never say “I can’t”. It’s a lie.  First try, and if you fail, then just try harder . . . . . . . . #parkour #freerunning #catleap #freerunner #freerun #move #movement #fitnessmotivation #runforestrun

Just a better comparison of differences in aesthetics when you really dial in on your nutrition. Plus the one on far right is where I also worked out 2x a day as opposed to 4x a week currently. This is not permanent, I'm just trying to get settled and I'm dealing with a high stress level, but everything works out in the end and will fall into place. Looking forward to bouncing back. I got this 💪😎🤙 . . #fitover40 #fitnessfreak #fitnessmotivation #fitspo #barbellfreak #calisthenics #corestrength #mobility #bodyweighttraining #bikinicompetitor #figurecompetitor #bodybuilder #igfitness #instafitness #yoga #yogalove

I dag e det @smtrainingas som har instaen hær, tenkte æ sku gi dæ ei kort, effektiv og variert økt du kan gjøre på platten i den deilige varmen vi har 😁 Beklager på forskudd med tanke på hundeblotting midt i video 2 ✋🏻😂 #plzforgive ☝🏻20-18-16-14-12 osv. knebøy i kombinasjon med 10-9-8-7-6-5 osv. armhevninger. ✌🏻 Tabatha (20sek på 10sek hvile i 4minutter) moutainclimbers. 🤘🏻10-9-8-7-6 osv. rygghev og foldekniven. 🖖🏻 Tabatha speed step. #utetrening #kroppsvektstrening #treningpåferie #treningmedegenkroppsvekt #treningpåmatte #bodyweighttraining #xpresstraining #hurtigtræning #effektivtrening #effektivtræning #effektivträning #sommertrening

#TeethyTuesday? Apparently there are already 223 hashtags for that so I reckon it’s a credible thing. Another photo from the @flightfitness Instructor shoot w/ @denyerpro, my only shoeless one, because behind the smile my pleasers had just snapped (for the second time...) and I was having an internal raging toddler style paddy 🤣 #SmileThroughTheSorrow #RIPleasers #FirstWorldPoleGrinderProblems #flightfitness #leicester #girlswholiftthemselves #calisthenics #pole #poledance #poledancing #poledancersofinstagram #poledancersofig #pdphotoshoot #pdphotography #denyer #photoshoot #bodyweighttraining

Thoughts⬇️🤔 All our lives we casually walk around and balance between each of our feet. We don't blink or focus intently when lifting one foot to take a step forward. We generally learn to walk before we learn to remember. When you put yourself in a hand balancing configuration you are journeying into the most unfamiliar position you possibly can relative to a foot balancing configuration. The art of hand balancing us basically founded on finding comfort and complete control in such an unfamiliar configuration. For me, finding this comfort in unfamiliar situations physically in the handstand translates to the other areas of my life. I have greater confidence in everything I do. This confidence boost could have many causes.. but I can feel it happen after I nail a hand balance combination with ease. There are so many benefits to a practice such as this... but you have to believe in it wholeheartedly to experience the full effect 😏 _______________________________________ #confidence #handstand #handbalance #armbalance #handstands #handbalancer #armbalancing #cirque #gymnastics #calisthenicsmovement #calisthenics #bodyweighttraining #iaovalley #iaoneedle #iao #mauinokaoi

Diese Katze kommt echt IMMER an, wenn ich trainiere 😍😓 Es ist zwar so mega süß, aber man kann dann auch einfach nicht richtig trainieren 😄 Vor allem wühlt die auch immer in meiner Tasche rum und holt alle Sachen raus. Am liebsten Jacken oder generell Oberteile, auf die sie sich danach drauf legt und schön vollhaart 😂🐈 . . . #freeletics #freeleticsgermany #kernwerk #fitfam #fitfamily #motivation #fitnessaddict #workout #fitnessmotivation #noexcuses #clapclap #fitness #instafit #trainhard #nopainnogain #training #neverquit #fitgirl #bodyweighttraining #outdoor #cat #cuddlingcat #sportwithcat #workoutwithcat #catsquats

AUA Hand 😩... oder no PAIN no GAIN . Ein bisschen Mädchen muss ich auch mal raushängen lassen 🦄 ☺️. Warum es da an den Handballen weh tut❓Na klar von Training 😉 ❗️ Was ich gemacht habe❓SEHT IHR MORGEN ‼️‼️ Also los ich möchte auch mal bemitleidet und getröstet werden .. wo sind die großen Starken Kerle 😁❓❓ #nopainnogain #notrainnogain #wertröstetmich #funktionaltraining #bodyweighttraining #funktionaltrainer #fitby40 #fitinspo #motivation #fitbygi #fitlifestyle #fitfamde #fitfamgermany #fitfam #physio #meinweg #meinleben #esstguttrinktgutundpasstaufeuchauf ‼️🦄‼️